Game-Changing Nutrition Coaching,
Consulting, & Education for High School & College Athletes
(In Northern Utah & Online Anywhere in the US)
Get your athletes fueling properly with a Registered Dietitian & sports nutrition expert!
Your Personal
Sports Dietitian
Expert Nutrition Coaching for High School or College Athletes in Northern Utah & Virtually Across the US
At Sports Nutrition University, we equip high school and college athletes with game-changing nutrition expertise. Based in Ogden, we serve athletes in Northern UT (including Syracuse, Kaysville, Layton, Farmington, and Pleasant View), and virtually throughout the US. We aim to improve their energy, focus, body composition, strength, and endurance through our guidance and program framework.
We believe every college athlete deserves access to nutrition education that helps them improve their health and athletic performance both now and long-term.
Why Choose Us?
Sports Nutrition University Elite Nutrition Coaching for Teen Athletes
Maximize performance, recovery, and long-term health through expert nutrition coaching, evidence-based strategies, and personalized fueling plans.
Expert Guidance & Experience
We are a team with unique talents, experiences, and personalities who together can connect with a wide variety of athletes and personalities. Led by Registered Dietitian, Nicole Wempe, with extensive experience at top D1 programs.
Greater Impact & Proven Success
Hundreds of athletes have transformed their performance with our nutrition programs. We impact a greater number of athletes in less time than an on-campus resource can with our group coaching framework.
Science-Backed Strategies
We employ evidence-based strategies through Nutrition Education, Coaching & Consulting, and utilize cutting-edge genetic testing for truly personalized, precision fueling.
Flexible & Accessible
Through Sports Nutrition University, we value accessibility, with availability outside of traditional hours to fit an athlete’s busy schedule when they are more likely to need support.
Our Founder & CEO
Nicole Wempe, RD
SNU’s founder, Nicole Wempe, has experience working with athletes at the University of Kentucky, University of Illinois, Utah Valley University, and Valparaiso University. She knows the kind of challenges college athletes are up against when it comes to nutrition education and lifestyle changes.
Athletes are BEHIND when it comes to their nutrition, and they don’t have to be. Nutrition skills and behaviors can be learned and applied at any level so that athletes can GET AHEAD in performing at their best. Nicole also grew up playing sports and loves to compete. She is familiar with that hunger of wanting to be the best and win while staying healthy and injury-free in the process.
What We Offer
Programs & Services at Sports Nutrition University
MVP Academy
(1:1 Sports Nutrition Coaching)
- Concierge-Type Services
- Genetics Testing
- Cooking Demos
- Custom Nutrition Strategy & Fuel Plan
(for day-to-day, competition, training, & recovery) - Private Coaching Calls
- Meal Plans
- Text Support
SNU Nation
(Skool Community)
- General Sports Nutrition Education
- Meal & Snack Lists
- Weekly Q&A
Speaking
(In-Person in Northern Utah, or Online Events Anywhere)
- Live, virtual webinars for teams and clubs
- Live, in-person workshops in the Northern Utah area (including Ogden, Layton, Kaysville, Farmington, Pleasant View, Syracuse)
GET AHEAD.
Equip Your Athlete With Game-Changing Nutrition Knowledge And Skills That Last.
Sports Nutrition Blog
FREE Nutrition Education, Performance Tips and More from SNU
Hydration for Athletes: Why Proper Hydration Is Essential for Performance, Recovery, and Health
Hydration for athletes goes far beyond simply drinking water. This blog explains why hydration matters, practical hydration strategies for athletes, and how working with a Registered Dietitian and Sports Nutrition Coach can help athletes fuel and hydrate properly for optimal performance.
Clean Eating for Athletes: Why “Eating Clean” Can Hurt Performance and What to Do Instead
“Just eat clean” sounds like good advice—but for athletes, it’s often the reason performance suffers. This blog breaks down what clean eating really is, why it can leave athletes under-fueled, and how working with a Registered Dietitian and Sports Nutrition Coach can help athletes fuel properly for strength, recovery, and peak performance.
Seed Oils, Nutrition Myths, and What Young Athletes Really Need to Know
Seed oils have become one of the most controversial topics in nutrition, but are they really harming young athletes? Learn why overall diet quality matters more than trendy food swaps and how working with a Registered Dietitian and Sports Nutrition Coach can help athletes build sustainable nutrition habits that support performance, recovery, and longevity in sport.