Nutrition coaching for athletes at Sports Nutrition University

Game-Changing Nutrition Coaching,
Consulting, and Education for High School & College Athletes

Get your athletes fueling properly with a Registered Dietitian & sports nutrition expert!

Fuel Your Athletes on the Road With Our

FREE Travel Nutrition Guide

This guide for high school and college athletes is jam-packed with basic eating out guidelines, dietitian-approved menus at 10 major fast food restaurants, hotel room meals, 100 snack ideas for car rides (93 are TSA-friendly for flying), and 3 nut-free snack recipes!

Travel nutrition guide for young athletes
Advanced nutrition coaching for athletes at Sports Nutrition University

Your Personal
Sports Dietitian

Expert Nutrition Coaching for High School or College Athletes

At Sports Nutrition University, we equip high school and college athletes with game-changing nutrition expertise. We aim to improve their energy, focus, body composition, strength, and endurance through our guidance and program framework.

We believe every college athlete deserves access to nutrition education that helps them improve their health and athletic performance both now and long-term.

Why Choose Us?

Sports Nutrition University Elite Nutrition Coaching for Teen Athletes

SNU provides elite nutrition coaching for athletes in high school or college

Maximize performance, recovery, and long-term health through expert nutrition coaching, evidence-based strategies, and personalized fueling plans.

Expert Guidance & Experience

We are a team with unique talents, experiences, and personalities who together can connect with a wide variety of athletes and personalities. Led by Registered Dietitian, Nicole Wempe, with extensive experience at top D1 programs.

Greater Impact & Proven Success

Hundreds of athletes have transformed their performance with our nutrition programs. We impact a greater number of athletes in less time than an on-campus resource can with our group coaching framework.

Science-Backed Strategies

We employ evidence-based strategies through Nutrition Education, Coaching & Consulting, and utilize cutting-edge genetic testing for truly personalized, precision fueling.

Flexible & Accessible

Through Sports Nutrition University, we value accessibility, with availability outside of traditional hours to fit an athlete’s busy schedule when they are more likely to need support.

Expert sports nutrition coaching for high school and college athletes
Science-backed nutrition coaching for teen athletes
Nicole Wempe, Sports Dietitian and nutrition expert

Our Founder & CEO
Nicole Wempe, RD

SNU’s founder, Nicole Wempe, has experience working with athletes at the University of Kentucky, University of Illinois, Utah Valley University, and Valparaiso University. She knows the kind of challenges college athletes are up against when it comes to nutrition education and lifestyle changes.

Athletes are BEHIND when it comes to their nutrition, and they don’t have to be. Nutrition skills and behaviors can be learned and applied at any level so that athletes can GET AHEAD in performing at their best. Nicole also grew up playing sports and loves to compete. She is familiar with that hunger of wanting to be the best and win while staying healthy and injury-free in the process.

What We Offer

Programs & Services at Sports Nutrition University

MVP Academy one on one sports nutrition coaching for athletes

MVP Academy

(1:1 Sports Nutrition Coaching)

  • Concierge-Type Services
  • Genetics Testing
  • Cooking Demos
  • Custom Nutrition Strategy & Fuel Plan
    (for day-to-day, competition, training, & recovery)
  • Private Coaching Calls
  • Meal Plans
  • Text Support
SNU Nation general sports education for athletes

SNU Nation

(Skool Community)

  • General Sports Nutrition Education
  • Meal & Snack Lists
  • Weekly Q&A
Virtual and in-person events with a sports dietitian

Speaking

(In-Person in Northern Utah, or Online Events Anywhere)

  • Live, virtual webinars for teams and clubs
  • Live, in-person workshops in the Northern Utah Area

GET AHEAD.

Equip Your Athlete With Game-Changing Nutrition Knowledge And Skills That Last.

Sports Nutrition Blog

FREE Nutrition Education, Performance Tips and More from SNU

5 Snacks to Pack in your Car, Locker, or Gym Bag

5 Snacks to Pack in your Car, Locker, or Gym Bag

The two biggest things to consider when packing snacks are calorie-density and food safety. Let me know if this scenario is familiar to you.  Practice just lasted 6 hours….your practice went unexpectedly long…you practiced, you conditioned, you lifted, and all of the...

Athletes who Under-eat: A Widespread Problem with a Simple Fix

Athletes who Under-eat: A Widespread Problem with a Simple Fix

Energy balance refers to the relationship between calorie intake and calorie expenditure. Remember that a calorie is a unit of energy found in food that gives the body energy to live and perform. When an athlete eats less calories than they expend (a deficit), they...

Eating Less to Look “Cut” and Have Abs: A Letter to Athletes

Eating Less to Look “Cut” and Have Abs: A Letter to Athletes

There is an epidemic among athletes that makes many of them want to be as lean as possible and look, in their words, “cut” and to “have abs.”  A common question I ask my athletes when we first start working together is “How many calories do you think you’re...

Optimize Your Athlete's Nutrition for Peak Performance